Saturday, March 12, 2011

Raspberry-Balsamic Glazed Chicken

Raspberry-Balsamic Glazed Chicken
1 tsp vegetable oil
Cooking spray
1/2 cup chopped red onion
1/2 tsp dried thyme
1/2 tsp salt divided
4 chicken breast halves
1/3 cup seedless raspberry preserves
2 tbs balsamic vinegar
1/4 tsp pepper


Heat oil in a large nonstick skilled coated with cooking spray over medium-high heat until hot. Add onion; sautee 5 minutes. Combine thyme and 1/4 tsp salt; sprinkle over chicken. Add chicken to skillet; sautee 6 minutes on each side or until done. Remove chicken from skillet; keep warm. Reduce heat to medium-low. Add 1/4 tsp salt, preserves, vinegar, and pepper, stirring constantly until the preserves melt. Spoon raspberry sauce over chicken. Makes 4 servings.

I served it with rice. It's simple and quick...and yummy too. Can't beat that!

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