In an effort to make a few better eating choices, one thing we can all enjoy is a protein shake. This recipe is adopted from the book "The Biggest Loser: 6 weeks to a Healthier You." (I changed the recipe to fit stuff I had at my house).
1 scoop vanilla protein powder
1/2 cup orange juice
1 cup diced or crushed pineapple
1/2 cup frozen raspberries
1 Tbsp. shredded coconut
1 cup ice
(the recipe also added 1 kiwifruit, peeled and sliced. I didn't have one)
Combine ingredients in blender or food processor until smooth. Serve immediately. (I doubled it and froze one for later.) Yum!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment